Our coconut flakes are raw and certified organic with no added sweeteners, sulfites, or preservatives of any kind. The oil found in raw, organic shredded coconut consists of 90+% raw saturated fats, which is a rare and important building block of every cell in our human bodies. Coconut oil contains easy-to-digest fatty acids in the form of medium-chain triglycerides (MCTs). MCTs support the immune system, the thyroid gland, the nervous system, and the skin, all while providing a quick source of clean burning energy. MCTs have also been studied for their antimicrobial, antiviral, and antifungal properties. For this reason, raw, organic shredded coconut is one of the best dietary options for individuals on anti-candida diets.

All the nutritional benefits of coconut oil occur alongside the healing properties of the coconut fiber found in raw, organic shredded coconut. Coconut fiber contains an extremely low concentration of digestible fiber, making this shredded coconut perfect for anyone who wants to restrict carbohydrate intake and reduce calories without sacrificing taste. At the same time, the MCTs in coconut oil help increase metabolism, making raw, organic shredded coconut an instrumental part of any weight loss plan.

These coconut flakes are prepared according to exacting standards in Mexico. It is the freshest shredded coconut available. The flesh of hand-harvested coconuts is gently shaved then sun dried under shade cloth to maintain a drying temperature of 98 degrees F. The result is a moist and chewy texture with a delicious flavor.